• Home    Library     Ask-a-Coach     Search     About Us    Feedback

• Login | Register

Assistys ~ Personal Growth Portal
Live, Love, Laugh	Search:

• Browse Library

  Business Faith Family Growth Health Leisure Relationships Sexuality

  Newsletter

  Enter email to subscribe: Unsubscribe

  Ask-a-Coach

  Ask our coach any questions relating to business, relationships, pesonal growth, health or spirituality - or anything else. Ask a question View list

  Submit Items

  Become a content author and submit new content for inclusion on this site, including: Web Sites Links Articles

Bipolar Mood Swings? 4 Steps to Nip Them in the Bud

Add to favorites  | Review or rate item  | Tell a friend If you or someone you love suffers from Bipolar Disorder, you are intimately aware of the mood swings that can occur. Little triggers get set off that start spiral downward toward depression or upward toward hypomania or mania. Using a mindfulness approach or cultivating a nonjudgmental awareness of how this works can help you gain greater confidence in your ability to nip the mood swing in the bud when you notice the initial triggers and sustain a great sense of stability and freedom. Here

    

DetailsRelated (0)Reviews (0)Created By (0)

Details
Type:	Link
Rating:
Added:	8/20/2009
Read:	162
Keywords:	awareness, bipolar, confidence, depression, love, men, win

Related items

No related items....

 

Reviews and rating

No reviews....

Click here to review/rate this item.

Author

No author information....

Add to favorites  | Review or rate item  | Tell a friend

 

© 2007 Assistys
Home   Library    Ask-a-Coach   Search   About Us   Feedback   Contact Us   Terms of Use