Feeling Depressed? 3 Steps to Happiness

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In a famous quote, author and tireless peace activist, Thich Nhat Hanh said, "There is no way to happiness, happiness is the way." In the world of therapy, sometimes I ask people to consider 3 steps to get themselves out of a rut.
 http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=29164&cn=5
    
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Added: 8/20/2009
Read: 138
Keywords: depressed, ems, feel, happiness, quote, therapy
http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=29164&cn=5

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