Health, fitness, exercise, diet and nutrition

This covers all aspects relating to a healthy and happy life without stress, including; weight loss, nutrition, drugs, depression, pregnancy, sex, exercise, yoga, breast cancer, autism, diet, etc. Regardless if you are a man or woman, girl or boy, this category will contain educational material, maps, tests and tools for you to get your brain around so you can live the life you love to the fullest.

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Featured items
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food by Jessica Seinfeld Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food by Jessica Seinfeld
Rating:  Read:  159 Added:  10/25/2007
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dean Ornish The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dean Ornish
Rating:  Read:  117 Added:  1/25/2008
In THE SPECTRUM, Dr. Ornish shows us how to personalize away of eating and a way of living based on your own health goals,needs, and preferences. 
Content items